
Learn about yourself, how you work and what you really want.
From there, you can overcome any challenge and grow!
Workshops
Discover Your Ikigai: Your Journey to Yutori
These immersive courses delve into the intricate landscape of You, guiding you through fascinating realms of self-discovery & the art of impactful communication. We’ll explore the power of your body & brain, unravel the mysteries of developmental stages & some strategies for system survival. Gain invaluable insights into the crucial aspects of mental health, and shed light on mental anomalies with sensitivity & knowledge. Finally, navigating the important yet misunderstood domain of sex.
This can be done at your own pace online, working through the content that you will gain & retain access to, updating with changes discovered through progression & research. You will have access to videos & lectures, worksheets & resources in Google Classroom. The workshop sessions are held on a weekly or fortnightly basis, though we will be uploading for review at your leisure, as sometimes life can get in the way.

From Within to Without: Master Self-Awareness and Connection. Explore your inner landscape – body, emotions, and coping – and learn to communicate authentically in your relationships, family, and society. Develop skills for conflict resolution and navigate misinformation with confidence.
Course Details:
Class of 8 maximum
Weekly 1900-2000
Thursdays for 9 weeks
Starting Dates:
> 16th April 2026
> 1st October 2026
$240.00 AUD

Beyond the Surface: Addiction, Abuse, and the Body’s Silent Language. This course dives deep into the psychological, emotional, and physical fallouts of addiction, abuse and neglect. Learn how these experiences leave their mark on both physical & mental health.
Course Details:
Class of 8 maximum
Weekly 1900-2000
Fridays for 10 weeks
Starting Dates:
> 6th February 2026
> 24th July 2026
$280.00 AUD

A program focused on personal development and strategic reintegration for veterans. Educating Veterans on their options, as it is not always clear, so they can begin a systematic exploration and assessment of their skills, experiences, and aspirations to chart a course for post-service success and well-being.
Course Details:
Class of 8 maximum
Weekly 1900-2000
Mondays for 4 weeks
Starting Dates:
> 2th February 2026
> 20th July 2026
Free for Veterans

Growing Up, Growing Together: Journey through the stages of individual psychological development & theories into the psychological evolutions of family.
Course Details:
Class of 8 maximum
Fortnightly 1900-2000
Wednesdays for 8 weeks
Starting Dates:
> 4th February 2026
> 22nd July 2026
$150.00 AUD

Are you tired of feeling stuck, overwhelmed, or like you’re just going through the motions? This transformative course offers a powerful roadmap to break free from limiting patterns and cultivate a life of intention, balance, and genuine self-understanding.
Course Details:
Class of 8 maximum
Weekly 1900-2000
Tuesdays for 12 weeks
Starting Dates:
> 3rd February 2026
> 21st July 2026
$330.00 AUD

Unmasking Modern Life: This course delves into the complex interplay of societal expectations, toxic relationships & cultural influences that impact your daily life. Learn to identify & challenge perfectionism, navigate family dynamics, establish strong boundaries & reclaim your energy from burnout & overwhelm. Gain the tools to thrive amidst perceived pressure & isolation.
Course Details:
Class of 8 maximum
Fortnightly 1800-1900
Wednesdays for 5 weeks
Starting Dates:
> 4th February 2026
> 22nd July 2026
$300.00 AUD

Explore a diverse array of individual, group, and relationship-focused therapeutic approaches designed to foster healing, growth, and well-being. Our offerings span a wide spectrum, from well-established modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to innovative practices such as Accelerated Experiential Dynamic Psychotherapy (AEDP) and Mindfulness-Based Cognitive Therapy (MBCT).
Course Details:
Class of 8 maximum
Fortnightly 1800-1900
Thurdays for 8 sessions
Starting Dates:
> 15th April 2026
> 30th September 2026
$100.00 AUD

Gain a fresh perspective on love, commitment & the diverse ways we connect. Explore the spectrum of relationship structures, from the nuances of monogamy to the acceptance & ethics of polyamory.
Course Details:
Class of 8 maximum
Weekly 1900-2000
Mondays for 15 sessions
Starting Dates:
> 2nd March 2026
> 17th August 2026
$480.00 AUD

Reignite Your Intimacy: A Sexual Discovery
Those struggling with desire, arousal, pain, or other sexual concerns? This course offers practical solutions for individuals and partnerships.
Explore: low libido, erectile dysfunction, painful sex, orgasm issues, communication problems, mismatched desire, and more.
Learn to: understand the roots of your challenges, communicate effectively, overcome anxiety, enhance pleasure, and build deeper intimacy.
Course Details:
Class of 8 maximum
Fotnightly 1800-1900
Wednesdays for 5 sessions
Starting Dates:
> 22nd April 2026
> 7th October 2026
$550.00 AUD

Understanding the mind. What is mental health & why does it matter? Explore the factors that influence our well-being & discover effective coping strategies. Gain insights into various mental health conditions, including Depression, Anxiety, ADHD, ASD, NPD, PTSD, BPD, Schizophrenia, Body Dysmorphia & memory challenges. Empower yourself with knowledge for yourself or to support your loved ones.
Course Details:
Class of 8 maximum
Weekly 1900-2000
Thusdays for 10 sessions
Starting Dates:
> 5th February 2026
> 23rd July 2026
$250.00 AUD

This course blends psychology and counselling with diverse spiritual paths like Paganism, Wicca, and Druidry. Explore sacred geometry, shadow work, chakras, and astrology, alongside divination methods such as Tarot and Runes. Learn about holistic healing practices like Reiki and Naturopathy, addressing ancestral trauma and neurodivergence. Through meditation, sound, movement and practice, connect with nature, divine balance, and personal transformation.
Course Details:
Class of 8 maximum
Weekly 1900-2000
Mondays for 15 sessions
Starting Dates:
> 2nd March 2026
> 17th August 2026
$200.00 AUD

Unlock your leadership potential by mastering the critical power of emotional intelligence. In today’s dynamic and interconnected world, effective leadership is not just about strategy and execution, but understanding, connecting and inspiring people. This course offers a comprehensive framework for developing the core competencies of emotional intelligence. Elevate your leadership from good to great and create a lasting, positive impact on your team. This can also act as a test when onboarding.
Course Details:
Class of 8 maximum
Monday – Friday 1630-1730
Starting Dates:
> 6th July 2026
> 13th July 2026
> 4th January 2027
> 11th January 2027
Business Package
$4000.00 AUD

When loss strikes, the path forward is rarely clear. Loss can come in many forms: being of the departed, autonomy, independence, youth, career, self, purpose or connection. This course provides a comprehensive roadmap for understanding the grieving process. Participants will examine global perspectives on mourning rituals, gaining insight into how communal traditions can provide a framework for individual healing. We will candidly discuss the clinical consequences of prolonged grief and provide evidence-based strategies for emotional regulation. This course is designed to move beyond “getting over it,” focusing instead on building the resilience needed to carry your history into a healthier future.
Course Details:
Class of 8 maximum
Fortnightly 1900-2000
Wednesdays for 5 sessions
Starting Dates:
> 11th February 2026
> 29th July 2026
$200.00 AUD

Ready to explore beyond the ‘vanilla’? Unlock the fascinating world of Kink. This course dives into the spectrum of sexual interests and practices, from BDSM to fetishes, clarifying key terms and busting common myths. Learn the absolute essentials: enthusiastic consent, crystal-clear communication, and prioritising safety in every encounter. Discover different types of kinks, understand the importance & practice of safety to begin your journey of exploration with confidence. Curious?…
Course Details:
Class of 8 maximum
Fortnightly 1900-2000
Wednesdays for 5 sessions
Starting Dates:
> 22nd April 2026
> 7th October 2026
