Learn about yourself, how you work and what you really want.

A program focused on personal development and strategic reintegration for veterans. Educating Veterans on their options, as it is not always clear, so they can begin a systematic exploration and assessment of their skills, experiences, and aspirations to chart a course for post-service success and well-being. 

Are you tired of feeling stuck, overwhelmed, or like you're just going through the motions?  This transformative course offers a powerful roadmap to break free from limiting patterns and cultivate a life of intention, balance, and genuine self-understanding.

 From Within to Without: Master Self-Awareness and Connection. Explore your inner landscape – body, emotions, and coping – and learn to communicate authentically in your relationships, family, and society. Develop skills for conflict resolution and navigate misinformation with confidence. 

 Beyond the Surface: Addiction, Abuse, and the Body's Silent Language. This course dives deep into the psychological, emotional, and physical fallouts of addiction, abuse and neglect. Learn how these experiences leave their mark on both physical &  mental health. 

Growing Up, Growing Together: Journey through the stages of individual psychological development & theories into the psychological evolutions of family.

Unmasking Modern Life: This course delves into the complex interplay of societal expectations, toxic relationships & cultural influences that impact your daily life. Learn to identify & challenge perfectionism, navigate family dynamics, establish strong boundaries & reclaim your energy from burnout & overwhelm. Gain the tools to thrive amidst perceived pressure & isolation. 

Understanding the mind. What is mental health & why does it matter? Explore the factors that influence our well-being & discover effective coping strategies. Gain insights into various mental health conditions, including Depression, Anxiety, ADHD, ASD, NPD, PTSD, BPD, Schizophrenia, Body Dysmorphia & memory challenges. Empower yourself with knowledge for yourself or to support your loved ones.

Explore a diverse array of individual, group, and relationship-focused therapeutic approaches designed to foster healing, growth, and well-being. Our offerings span a wide spectrum, from well-established modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to innovative practices such as Accelerated Experiential Dynamic Psychotherapy (AEDP) and Mindfulness-Based Cognitive Therapy (MBCT).

Gain a fresh perspective on love, commitment & the diverse ways we connect. Explore the spectrum of relationship structures, from the nuances of monogamy to the acceptance & ethics of polyamory. 

Reignite Your Intimacy: A Sexual Discovery

Those struggling with desire, arousal, pain, or other sexual concerns? This course offers practical solutions for individuals and partnerships.

Explore: low libido, erectile dysfunction, painful sex, orgasm issues, communication problems, mismatched desire, and more.

Learn to: understand the roots of your challenges, communicate effectively, overcome anxiety, enhance pleasure, and build deeper intimacy.

Ready to explore beyond the 'vanilla'?  Unlock the fascinating world of Kink. This course dives into the spectrum of sexual interests and practices, from BDSM to fetishes, clarifying key terms and busting common myths. Learn the absolute essentials: enthusiastic consent, crystal-clear communication, and prioritising safety in every encounter. Discover different types of kinks, understand the importance & practice of safety to begin your journey of exploration with confidence. Curious?...

This course blends psychology and counselling with diverse spiritual paths like Paganism, Wicca, and Druidry. Explore sacred geometry, shadow work, chakras, and astrology, alongside divination methods such as Tarot and Runes. Learn about holistic healing practices like Reiki and Naturopathy, addressing ancestral trauma and neurodivergence. Through meditation, sound, movement and practice, connect with nature, divine balance, and personal transformation. 

Unlock your leadership potential by mastering the critical power of emotional intelligence. In today's dynamic and interconnected world, effective leadership is not just about strategy and execution, but understanding, connecting and inspiring people. This course offers a comprehensive framework for developing the core competencies of emotional intelligence. Elevate your leadership from good to great and create a lasting, positive impact on your team. This can also act as a test when onboarding.